Ever felt particularly good in a room of a certain shade? That’s not just about esthetics, colors have an impact on our minds.
Read MoreThese bags filled with seeds or grains can help you relax deeply by exerting a light pressure on your eyes.
Read MoreThe stereotypes around yoga are still a turnoff for many people. However the health benefits of this practice aren’t to be proved anymore.
Read MoreIt’s no secret that to get a glowing skin hydration is key. But how do you obtain that exactly?
Read MoreThe kale/strawberries combo is a classic in L.A.
Read MoreMade of 100% organic dates from California D’vash is a great sweetener.
Read MoreDry brushing is an everyday wellness practice that will make you feel good. It’s easy and can bring many health benefits.
Read MoreSometimes terms used in the wellness world can be confusing. I have put together a mini alphabetical guide.
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